Pure Salubrious was inspired by my own journey of becoming conscious of the importance of what I was eating. At the age of 14, initially just as an experiment I decided to try out a pure food gluten-free and sugar-free diet for a week to see what effect it would have on me. Fast forward to today, this one week turned into 6 years and counting, to the point where it has become not just a diet anymore, but a lifestyle. This pure salubrious take on healthy eating and living has helped me in so many aspects of my life physically, mentally and emotionally.
I decided to use this book as a platform to share some of the various recipes I was inspired to create following this wholesome way of life. I created the first version of this book in my free time whilst studying for and taking my A-Levels, and a few years later decided to update it and get it published.
These fresh recipes are a wonderful guilt-free alternative to indulging in tasty meals whilst still achieving your healthy lifestyle. Whether you're looking to turn a new leaf on your current ways or simply seeking new ideas, I hope these recipes can get you to where you want to be with your pure salubrious lifestyle.
Pure Salubrious is available to buy as an ebook and paperback via Amazon and is distributed globally. Get it free as part of your Kindle Unlimited subscription.
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