Welcome to Pure Salubrious. This book is for anyone looking for pure recipes to help them set or continue their path on a salubrious lifestyle. All recipes are gluten-free, grain-free and when needed sweetened only using the natural power of fruits. This book follows the principle that food is fuel, and by finding a balance between healthy carbs, fats and proteins, you can find yourself more energised, happy and be at a peace between mind and body. Unlike temporary-crash-diets and restricted-calorie-counting, where cravings tend to become amped and you perhaps find yourself in a constant up and down of short-term results and long-term consequences; through eating pure whole foods and living a salubrious lifestyle you can find a balance and understand that it’s not a quick fix situation, but a way of life.
Pure Salubrious is available to buy as an ebook and paperback via Amazon and is distributed globally. Get it free as part of your Kindle Unlimited subscription.
Salted Caramel Bites
The perfect treat, these scrumptious Salted Caramel Bites are just natural dates stuffed with crunchy peanut butter, topped with a rich raw cacao shell and a sprinkling of fresh sea salt flakes
Dragon Fruit Ice-Cream
Deliciously refreshing, Dragon Fruit Ice-Cream requires only the succulent vivid flesh of dragon fruits and the pure sweet goodness of bananas, with optional toppings of a drizzled raw cacao shell and an added crunch of chopped roasted walnuts
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